The Biggest No-No Food

Unfortunately for our patients with braces, popcorn is a no-no. It may not seem like it, but Popcorn is the single worst thing you can eat with braces. The reason? Popcorn kernels! For someone without braces, popcorn kernels can cause minor discomfort, but can be relatively easily taken care of with floss or a fingernail. However, with braces in place, kernels can get stuck for extended periods of time, leading to extremely painful swelling of gum tissue, requiring removal of braces and wires to clean out the area.Remember to ask Dr. Hughes about popcorn alternatives and all the wonderful things that you can eat while in braces. Before you know it, the braces will be off and you can go back to enjoying popcorn again!